Written by Health Lady
Getting rid of cellulite naturally is all about two important things: Diet and Exercise. If you were hoping for some magical new pill or potion, then you’ll be disappointed. Cellulite is basically a combination of excess fat and body toxins lying beneath the surface of the skin. Continue reading
Written by Dr. Zeya Alikhan B.Sc. D.C.
These are the six words that I commonly hear within my practice from people who come in with chronic pain, “I thought it would go away”. Sometimes the pain does go away but often it returns as a lingering nag that doesn’t really bother too much but restricts the person from carrying out their full activity. In this article I will attempt to explain why this happens. Continue reading
Written by Rivkah Roth
Question: My partner snores all night and I have difficulties sleeping. Are there any natural remedies I could use to sleep? A.B.
Answer: There certainly are several highly effective natural remedies (homeopathics, herbals). Every body reacts differently. Remedies need to be selected specifically for you. Continue reading
Written by Francine Deck
Working with stones, rocks, crystals, minerals, fossils and gems is a humbling experience on so many levels. They actually make up 100% of the earth and its crust. (Water included as a mineral). Literally they mean the world to me. They are the earth that we stand on, where all our journeys take place. They are ancient life altering matter that keep us grounded, and affect us in so many ways. Continue reading
Written by Jan Porter
An inspirational, philosophical and hands on path to wholeness and healing. The author’s personal journey makes a great reference for holistic living, for both novice and advanced holistic fans. An easy-to-read resource that includes philosophy, methodology and recipes. Continue reading
Written by Jan Porter
An inspirational, philosophical and hands on path to wholeness and healing. The author’s personal journey makes a great reference for holistic living, for both novice and advanced holistic fans. An easy-to-read resource that includes philosophy, methodology and recipes. Continue reading
Written by J Bowman MMsc.,PhD., Shilan
Boundaries are not the capacity to be tough, to chase away, to say “NO!” Invoking your boundaries is saying “I will not let my soul abuse you!” Good boundaries welcome the good stuff and filters out that which does not serve us or those we love. Continue reading
Written by Nick Kossovan
We tend to give little though to how our mental tranquility is impacted by our surroundings. Throughout our day we are bombarded with messages from marketers and advertisers, co-workers, friends, relatives, etc. It seems everyone wants a piece of the real estate between your ears. Continue reading
Written by Irma Haggith
How many of you have ever over packed for a trip on an airplane? Boy can I raise my hand to that. How many of you once at your destination realize that you don’t need most of what you brought? Continue reading
Written by Chris Oliphant
The word translated as livelihood suggests the ways in which we earn a living. It is our job. There are many ways people earn a living. Here are a few: Employed or self employed, student, unpaid work at home or as volunteers, government payments such as unemployment insurance, welfare and disability, pensions, investments and long term disability, proceeds of crime such as stealing and conning, begging, living in institutions such as a nursing home, prison or hospital. Continue reading
